New To Yoga

Here  and  Now  is  Where  Yoga  Begins

Intro To Yoga

This 5-week course is a great way for you to start yoga, which we recommend to anybody who is new to yoga or has limited yoga experience. "Intro To Yoga" is also suitable for who has not practiced yoga for a long time. It is a nice way to ease into a yoga practice by learning basic postures and the power of breath.

  • One class a week for 5 weeks in a row. Only $65 for the 5 classes. Learn the basic yoga postures and breathing techniques. Improve your flexibility, strength and quiet your mind.
  • Feel safe! It is crucial that a qualified professional Yoga Instructor supervise your yoga poses and immediately correct any potential bad habits that you might develop as a beginner student.

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