New To Yoga

Here  and  Now  is  Where  Yoga  Begins

Frequently Asked Questions

Who can do yoga?

Anybody can do yoga at ANY age. Free consultations are available at the center.

Do I have to be flexible to do yoga

You do not have to be flexible to do yoga. Moreover, If you are not flexible, you need yoga to gain flexibility.

What should I wear for the yoga class?

You should wear loose clothing that makes you feel conftable and allow you to have full range of motion.

Do I wear shoes for the yoga class?

You do yoga in your bare feet.

The schedule for The "Intro To Yoga" conflicts with my personal schedule; is there another option for getting started?

The "Beginners" classes is another option to get you started. "Beginners" classes are offered different hours and days during the week which can accomodate demanding personal schedules. Before the class begins please let the instructor know that you have never done yoga.

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