Prenatal Teacher Training Program

Upcoming  Prenatal  Training  starts  Aug 24th 

Program Description

Refelctions Yoga center is committed to sharing the ancient wisdom of yoga in order to spread peace, health, love, and happiness. We believe that by producing well trained teachers and deeply balanced practitioners, we will help achieve that goal.

The program is designed for Yoga Teachers and Yoga Practitioners who would like to have the ability to modify yoga poses during pregnancy. Prenatal Yoga is a great way to take care of mom and baby in a healthy and safe way during pregnancy. Trainees in the program will learn how to instruct and assist effectively, with a safe approach towards the student mom. Upon completion, an already 200-hour certified yoga teacher will receive a certificate of completion in Prenatal Yoga Training.

The program will deepen your understanding of this 9-month journey of pregnancy by immersing you in the study of the fundamentals of prenatal yoga; including:

  • Pregnancy Anatomy and Physiology
  • Prenatal Alignment
  • Appropriate Modifications
  • Sequencing a Prenatal Yoga Class
  • Relaxations Techniques and Meditation
  • Contraindications for poses
  • Breathing Techniques
  • Trimester specific postures

To ensure professionalism the program is taught by a highly qualified senior teacher. Experienced Registered Yoga Instructor in Hatha and Prenatal Yoga.

If you have a sincere interest in learning about prenatal yoga, you are encouraged to enroll in this training program. We welcome all levels of students in this training program. Your willingness to learn and a desire to experience your own personal growth is what is needed to enjoy the benefits of this program.

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