Wellness at Reflections Yoga Center

At Reflections Yoga Center you can enjoy the peaceful atmosphere of our private studio room. Candles, incense, and/or music enhance your relaxation experience.

Reflections Yoga Center offers an integrated yoga therapy program, which tailors traditional yoga techniques to the health needs of an individual. The program is conducted by trained professional yoga therapists through one-on-one sessions or group classes.

The Yoga Therapy program besides helping promote overall health can be designed to assist specific medical conditions. It is very effective as a complement to medical treatment of chronic or acute physical and mental conditions The sessions focus on a certain health or body part issue to promote healing by using ancient yoga practices such as postural exercises, breathing techniques, and meditation among others. . It is very beneficial for people with limited mobility or prior injury.

Bodywork at Reflections Yoga Center includes Therapeutic Yoga for Back Care, Phoenix Rising Yoga, Yoga for Anxiety, Meditation, and more.

Quick and convenient, you can schedule a 60, 90 or 120 minute session. Our highly trained, certified yoga instructors will indulge you in treatments ranging from general relaxation to more specific pain-reduction therapy.

Please contact Reflections Yoga Center to schedule an appointment with a therapist. Appointments can be made over the phone at 708-960-4996, or by email at yoga@ryogacenter.com. We will work with you to accommodate the healing session at the convenient of your personal schedule. We are open Monday through Sunday allowing you to have more options for your personal appointment. Depending on your medical condition please consult with your personal doctor before scheduling an appointment.

Reflections Yoga Center is dedicated and excited to share the inspiration, healing and happiness yoga brings into our life. We offer an interdisciplinary approach to this wonderful ancient healing art to pursue health and happiness as part of your daily life.

Please contact Reflections Yoga Center to schedule an appointment with the therapist.