Upcoming events

200 Hour

Teacher Training

Fall Program

September 2017

Yoga for

Healthy Back

Klaudia Romero. E-RYT

March 16, 3:30-5:30 PM

Solstice

Yoga Workshop

Liz Smith. RYT

June 21, 3:30-5:30 PM

Dr. Indu Arora

Master teacher

Ayurveda

March 9, 3:30 - 6:00 PM

Karen Nielsen

Master teacher

Mantra & Chanting

April 13, 3:30 - 5:30 PM

Liminous Essence

Holiday Yoga Event

Allison English

Dec 6th, 3:30-5:30 PM

Chandra Namaskar

at Homewood

Theresa Carrig. RYT

August 8 7:00-9:00 PM

Gong Healing

Ceremony

David Cowan

August 8th, 7:00-:8:30 PM

Deep Relaxing

Gong

Laura Kalinski

Jan 25th, 7:00-8:30 PM

Kids Yoga

Workshop

Sara Dobrinski. RYT

August 2nd, 2:00-3:15 PM

Valentine's Family

Yoga Night

Laura Kirby

Feb 15th, 6:00-7:00 PM

Yoga

Fundamentals

Chandler and Kristy

July 26th, 3:30-5:30 PM

Office

Yoga

Valerie Lindstrom

Feb 2nd, 3:30-5:30 PM

Yin

Yoga

Kristina Appelt

Feb 8th, 7:00-8:00 PM

Discover

Your Core

Charlotte Munn

Feb 15th, 7:00-9:00 PM

TaoFlow

Yoga

Lizet Zuniga

Feb 9th, 3:30-5:30 PM

Pranayamas For

Emotional Health

Susan Rizer

Feb 9th, 3:30-5:30 PM

Yoga of

Weight Loss

Beth Robinson. RYT

March 16th, 3:00-5:00 PM

200 HOUR TEACHER TRAINING

Starts September 10th 2017

CHAIR YOGA TEACHER TRAINING

February 18th - 19st

CHILDREN TEACHER TRAINING

February 25th - 26th

PRENATAL TEACHER TRAINING

March 4th - 5th

VINYASA YOGA TRAINING

March 11th - 12th

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Wellness at Reflections Yoga Center

At Reflections Yoga Center you can enjoy the peaceful atmosphere of our private studio room. Candles, incense, and/or music enhance your relaxation experience.

Reflections Yoga Center offers an integrated yoga therapy program, which tailors traditional yoga techniques to the health needs of an individual. The program is conducted by trained professional yoga therapists through one-on-one sessions or group classes.

The Yoga Therapy program besides helping promote overall health can be designed to assist specific medical conditions. It is very effective as a complement to medical treatment of chronic or acute physical and mental conditions The sessions focus on a certain health or body part issue to promote healing by using ancient yoga practices such as postural exercises, breathing techniques, and meditation among others. . It is very beneficial for people with limited mobility or prior injury.

Bodywork at Reflections Yoga Center includes Therapeutic Yoga for Back Care, Phoenix Rising Yoga, Yoga for Anxiety, Meditation, and more.

Quick and convenient, you can schedule a 60, 90 or 120 minute session. Our highly trained, certified yoga instructors will indulge you in treatments ranging from general relaxation to more specific pain-reduction therapy.

Please contact Reflections Yoga Center to schedule an appointment with a therapist. Appointments can be made over the phone at 708-960-4996, or by email at yoga@ryogacenter.com. We will work with you to accommodate the healing session at the convenient of your personal schedule. We are open Monday through Sunday allowing you to have more options for your personal appointment. Depending on your medical condition please consult with your personal doctor before scheduling an appointment.

Reflections Yoga Center is dedicated and excited to share the inspiration, healing and happiness yoga brings into our life. We offer an interdisciplinary approach to this wonderful ancient healing art to pursue health and happiness as part of your daily life.

Please contact Reflections Yoga Center to schedule an appointment with the therapist.