Upcoming events

200 Hour

Teacher Training

Spring Program

March 2019

Yoga for

Healthy Back

Klaudia Romero. E-RYT

March 16, 3:30-5:30 PM


Yoga Workshop

Liz Smith. RYT

June 21, 3:30-5:30 PM

Dr. Indu Arora

Master teacher


March 9, 3:30 - 6:00 PM

Karen Nielsen

Master teacher

Mantra & Chanting

April 13, 3:30 - 5:30 PM

Liminous Essence

Holiday Yoga Event

Allison English

Dec 6th, 3:30-5:30 PM

Chandra Namaskar

at Homewood

Theresa Carrig. RYT

August 8 7:00-9:00 PM

Gong Healing


David Cowan

August 8th, 7:00-:8:30 PM

Deep Relaxing


Laura Kalinski

Jan 25th, 7:00-8:30 PM

Kids Yoga


Sara Dobrinski. RYT

August 2nd, 2:00-3:15 PM

Valentine's Family

Yoga Night

Laura Kirby

Feb 15th, 6:00-7:00 PM



Chandler and Kristy

July 26th, 3:30-5:30 PM



Valerie Lindstrom

Feb 2nd, 3:30-5:30 PM



Kristina Appelt

Feb 8th, 7:00-8:00 PM


Your Core

Charlotte Munn

Feb 15th, 7:00-9:00 PM



Lizet Zuniga

Feb 9th, 3:30-5:30 PM

Pranayamas For

Emotional Health

Susan Rizer

Feb 9th, 3:30-5:30 PM

Yoga of

Weight Loss

Beth Robinson. RYT

March 16th, 3:00-5:00 PM


Starts March 3rd 2019


March 23rd - 24th

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200 Hour Yoga Teacher Training Program

Spring 2019

The 6-month 200 hour teacher training begins March 3rd 2019. The training will be held on:

Sundays  11:30 a.m. to 7:00 p.m.

March  2019 - August  2019.

We will meet for 6 months, approximately 7 hours per week on Sundays. There will be meal breaks during the day. We take some holiday weekends off. Make up classes are permitted for missed hours.

The Sunday classes will cover the training instructions. In addition there will be master teacher workshops taught at Reflections Yoga Center by special guests and/or Reflections Yoga Center's senior instructors. The workshops will take place on a weekend and it will not interfere with the training instruction classes. It is also required for students to observe and assist some regular yoga classes during the program which will be defined by the specialization that the student decides to take. These classes can be taken during the week days or weekend.

There is an option to complete the 200 hour Teacher Training program in 12 months as well. For further information please contact the program director, Cipriano Romero (708-960-4996).

Please join us for any of our Free Information Sessions about the 200-hour Teacher Training and Mentorship program. You will be introduced to this life transforming program and answer all your questions. Informations Sessions' dates and times are:

Nov 3,        Dec 1,        Dec 15,        Jan 5,        Jan 27,        Feb 2,        Feb 16  

1:00 pm -  2:00 pm

Join us for months of joy and discovery during the Teacher Training and inspire yourself for life!