200 Hr Yoga Teacher Training Program

Fall  2019  Training  starts  Sept  8th

Program Description

Welcome to the 200 Hour Yoga Teacher Training Program at Reflections Yoga Center. The program complies with the Yoga Alliance 200 hour Teacher Training standards for certification. Our teaching staff is committed to sharing the ancient wisdom of yoga in order to spread peace, health, love, and happiness. We believe that by producing well trained teachers and deeply balanced practitioners, we will help achieve that goal.

Reflections Yoga Center's Teacher Training Program is appropriate for:

  • Those interested in teaching yoga, or
  • Those wanting to deepen their practice and commitment to self-discovery.

If you have a sincere interest in learning about yoga, you are encouraged to enroll in this training program. We welcome all levels of students in this training program. Your willingness to learn and a desire to experience your own personal growth is what is needed to enjoy the transformative benefits of this program.

The training will begin with an in-depth study of the history and philosophies of yoga. It will give the students a solid foundation to the understanding of the eight limbs of yoga. Students in the program will learn how to instruct and assist effectively, and how to break down asanas to ALL levels of students. Students will also learn about the buisness aspects of teaching yoga.

The program will deepen your practice and take you through a journey of self-discovery by immersing you in the study of the fundamentals of the ancient eight limbs of yoga; including:

  • Yoga philosophy
  • Alignment
  • Hatha and Vinyasa
  • The yogic lifestyle
  • Asanas in depth
  • Adjusting and Modifying
  • Meditation
  • Ayurveda and Doshas
  • Kriyas, Mudras, Bandhas
  • Pranayamas
  • Anatomy and Physiology
  • Ethics of teaching

Reflections Yoga Center is committed to make your experience in the Teacher Training Program enjoyable and life transforming. Our supportive faculty who bring many years of study, practice and teaching experience to the training program will inspire you to discover your personal blessings and all that you have to offer. We will guide you through every step on the unique path to becoming an authentic yogic.

If you have any questions about the Teacher Training Program, please feel free to contact us and we will be glad to assist you.

Discover what is behind the postures, and how it can transform your practice and help you to be your divine Self!

Follow us