Upcoming events

200 Hour

Teacher Training

Fall Program

September 2016

Yoga for

Healthy Back

Klaudia Romero. E-RYT

March 16, 3:30-5:30 PM


Yoga Workshop

Liz Smith. RYT

June 21, 3:30-5:30 PM

Dr. Indu Arora

Master teacher


March 9, 3:30 - 6:00 PM

Karen Nielsen

Master teacher

Mantra & Chanting

April 13, 3:30 - 5:30 PM

Liminous Essence

Holiday Yoga Event

Allison English

Dec 6th, 3:30-5:30 PM

Chandra Namaskar

at Homewood

Theresa Carrig. RYT

August 8 7:00-9:00 PM

Gong Healing


David Cowan

August 8th, 7:00-:8:30 PM

Deep Relaxing


Laura Kalinski

Jan 25th, 7:00-8:30 PM

Kids Yoga


Sara Dobrinski. RYT

August 2nd, 2:00-3:15 PM

Valentine's Family

Yoga Night

Laura Kirby

Feb 15th, 6:00-7:00 PM



Chandler and Kristy

July 26th, 3:30-5:30 PM



Valerie Lindstrom

Feb 2nd, 3:30-5:30 PM



Kristina Appelt

Feb 8th, 7:00-8:00 PM


Your Core

Charlotte Munn

Feb 15th, 7:00-9:00 PM



Lizet Zuniga

Feb 9th, 3:30-5:30 PM

Pranayamas For

Emotional Health

Susan Rizer

Feb 9th, 3:30-5:30 PM

Yoga of

Weight Loss

Beth Robinson. RYT

March 16th, 3:00-5:00 PM


Starts September 11th 2016


August 20th - 21st


August 27th - 28th


September 3rd - 4th

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Introduction to Yoga

Are you interested in Yoga, but had never done yoga or had limited yoga experience? Would you like to start, but don't know how? then the "Intro to Yoga" program is perfect for you!

The "Intro to Yoga" offers you an Introduction to a Yoga Journey. This is the smoothest way for you to start yoga. It is a 5-week course that we recommend to anybody who is new to yoga or has limited yoga experience. This class is also suitable for those who have not practiced yoga for a long time. It is a great way to ease into a yoga practice by learning basic postures and the power of breath.

This is the perfect way to start your yoga practice. Register for the 5-week Introduction to Yoga course:

  • One class a week for 5 weeks in a row
  • Learn the basic yoga postures and breathing techniques
  • Improve your flexibility, strength and quiet your mind
  • Feel safe! The safety of our students is our number one priority at Reflections Yoga Center. It is crucial that a qualified professional Yoga Instructor supervise your yoga poses and immediately correct any potential bad habits that you might develop as a beginner student.. The Instructor will be oberserving you through your poses and modify your pose accordantly
  • Only $65 for the 5 classes

If you consider yourself a beginners student, but beyond the point of an intro student; then check for our "Beginners" classes which are in our schedule of regular classes.

You can register to reserve your seat in the class by calling us at 708-960-4996.

Cancellation Policy

  • For cancellations at least one week prior to the start of the series, you may request a refund.
  • For cancellations less than one week prior to the start of the series, you may request Reflections Yoga Center credit for your total payment amount. Credit may be used for classes, workshops or special events only.
  • For cancellations 24 hours or less before the series, no refunds or credit will be given.

Don't forget to ask about the 10% OFF on the Starter Yoga Kit when you register to the Intro to Yoga, which contains the basic yoga accessories you need for your Yoga Journey!